15 year old on steroids 2015

When I was into body building but constrained by being an obvious "hard gainer" I tried lots of training and nutrition ideas, the one diet that seemed to pay off was what one guy described to me as the "all red meat" diet. No you don't only eat red meat, but you try to consciously consume as much as you can. Steak for breakfast with eggs, hamburger for lunch, even eat a big steak right before you go to bed as as long as it's not too many calories for your body to use soon it won't convert to fat.
You also have to break out if the mold of thinking whatever the big guy in the gym does will help me. Find a guy who looked like you a few months ago and is now noticeably bigger.
In those days I trained at Gold's Gym in San Diego right next to Achim Albricht, Sonny Schmidt, Big Jim Quinn and Milos Sarcev. It was quite obvious these guys were both genetic freaks and on steroids, I remember one of the more candid trainers speaking about them and Dorian Yates in particular, saying Dorian could push a broom all day and not look much different than he did then.
What they were doing and eating had little relevance toward most of the rest of us. The biggest scam was Weider magazine's constant use of endorsements by pros for advertisers selling protein powder and the like, one month Milos appeared in an ad proudly showing him holding this outrageously expensive, horrible tasting powdered cardboard and dirt mixture (tastes that way at least) and he laughed at the fat check he was paid and word around the gym was he had used it just once after they comped him some as part of the contract and he spit it out after tasting it.
The ad made it sound like all his muscle came from using that product.
I did find the Arnold Schwarzeneggar encyclopedia of bodybuilding to be a reliable and helpful reference. Weider's rags are best used for puppy training, fully useless and most of the "expert" famous columnists are egotistical dopes arguing their way is best, silly for the above explained reasons.
(I was once confident I would be into bodybuilding until death. That ended one day when I was doing incline press on a smith rack, felt strong that day, threw an extra ten on each side going for six. On the third rep I turned my head left to look at the mirror and check my form and heard a pop, lucky the smith rack caught the bar for me. I don't know what I injured but it was moderately painful, and I could never pick up a 45 plate without almost dropping it from the pain. Kept trying to go back and train for two years but it persisted. Today 15 years later I have severe scoliosis, possibly related?)

Despite hitting a career-high 46 home runs in 1998, Canseco drew minimal attention in the free agent market. In 1999, he signed a three-year contract with the Tampa Bay Devil Rays . The contract included a clause stating that if Canseco were to be elected to the Hall of Fame he would be depicted as a member of the Devil Rays. That year he took the American League by storm, hitting 10 home runs in April, and leading the AL with 31 by the All-Star break (including number 400 for his career against Toronto's Kelvim Escobar). On pace for 60+ homers for the season, he was voted to the AL All-Star team as the DH, making his first All Star selection in 7 years. However, he injured his back days before the mid-summer classic and missed the game, as well as the Home Run Derby in Fenway Park. He finished the season with 34 home runs for the 1999 season. [14] [15]

Help I have a friend who is a gym goer Im not sure of his quantity or how long he has been taking steroids, but stopped recently because he had really bad neck pain. No dr or scan, ultrasound etc showed anything. Put on huge pain killer amounts didnt help alot but felt after about six weeks some relief. Until today when he thinks a prior knee issue has flared up. If this a result of steroid abuse how long before it heals? Im pretty sure he wont touch them again. He can handle all over aches and pains but these last two injuries have had him off work.

Hi Jennifer,
Thanks so much for your kind comments, and for sharing.
In my own practice, I try to let the clinical symptoms and my exam guide my management of my patients. I am always reluctant to go to the CT scan (although I do it often enough), only because that step seems to lead down the road toward surgery, and I feel that my patient’s symptoms and clinical picture should be the more important guide for the surgery decision.
I will say that, among pediatric boogor docs (ENT’s), chronic and recurrent sinusitis in toddlers and young children is often treated as though it has a component of reflux (gastro-esophageal reflux) as a cause. The majority of these children will improve on a reflux regimen, in addition to remedies that reduce rhinitis and sinusitis. The same is true for chronic otitis (ear infections). Please take a look at this blog site, search “unified airway” and “reflux,” and take a look at those articles. Please let me know if those help, and please visit again and let us know how it is going!
RF (boogs)

15 year old on steroids 2015

15 year old on steroids 2015

Hi Jennifer,
Thanks so much for your kind comments, and for sharing.
In my own practice, I try to let the clinical symptoms and my exam guide my management of my patients. I am always reluctant to go to the CT scan (although I do it often enough), only because that step seems to lead down the road toward surgery, and I feel that my patient’s symptoms and clinical picture should be the more important guide for the surgery decision.
I will say that, among pediatric boogor docs (ENT’s), chronic and recurrent sinusitis in toddlers and young children is often treated as though it has a component of reflux (gastro-esophageal reflux) as a cause. The majority of these children will improve on a reflux regimen, in addition to remedies that reduce rhinitis and sinusitis. The same is true for chronic otitis (ear infections). Please take a look at this blog site, search “unified airway” and “reflux,” and take a look at those articles. Please let me know if those help, and please visit again and let us know how it is going!
RF (boogs)

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