Recent university research published in the prestigious journal Medicine and Science in Sports and Exercise, shows that combining the key ingredients found in Monster Mix with a proper diet and regular training programme will help you build muscle while SIMULTANEOUSLY shedding fat . Using a sophisticated technique for measuring body composition known as DEXA, results showed that the supplementation group added muscle more than three times faster than the control group. Subjects using the placebo put on almost 2 pounds of fat, while the supplementation group lost almost three pounds of fat.
I have been on 50mg of Natrol brand DHEA since 38, I am now 56 (so guess I AM that long term test guinna pig they seem to be looking for) I have NO health problems at ALL at this age, and can still outrun my 20 year old son, no blood pressure or colesterol problems, and am 5’10” at 145 (still wear the same pant size I did in high school. Personally, I swear by this stuff, and can definately TELL when i miss a few days (i have tested this theory my self many times through the years just to be sure it wasn’t the plecebo affect.. trust me, it isn’t. I still have a full head of hair (NO loss), can still keep up with 4-5 times a night in bed with NO assit, and am constantly told i look 10 to 15 years younger than i am……….and still FEEL 30 ! It someone is looking for a test subject, i’m your man ! 🙂 I’ll never stop taking it, i don’t care WHAT the research says are side affects..
Your diet doesn’t have anything to do with supplements you take. Your diet should supplement the goals you’re trying to achieve. For example I’m cutting: I’ve reduced my calorie intake by 500 calories and reduced the amount of carbs by 50-60 grams and carb cycle once or twice a week to keep me from feeling drained. with the reduction in carbs I have increased the amount of protein I take in to help alleviate the break down of muscle for energy. Like I said earlier your diet should strictly help you achieve your fitness goals.