What is added to your Beef Protein Isolate?
Bulk Nutrients Beef protein Isolate is simply 100% Beef Protein with minimal flavours and sweetener. Many companies add gums, maltodextrin and other fillers as well as amino acids to try to “enhance” their Beef proteins. We like to keep our products as pure as possible, so unless we are selling a blended protein (which we are not in this case), the product is effectively just the raw ingredient + flavouring and sweetener (which is added at between 1 and 4% - flavour depending).
Creatine has been found to increase the replenishment of ATP stores in the skeletal muscles (22). It is attributed to a greater rate of phosphocreatine resynthesis during the rest periods. Higher sprint speeds reported (23). There have been numerous theories proposed as to why creatine is a benefit to short term high intensity exercise (24). One theory is that the increased amount of phosphocreatine, (PCr), can be used as an immediate buffer to ATP which reduces the dependence of glycolysis which delays the production of lactate and hydrogen ions during exercise thus prolonging the activity by delaying the onset of fatigue, (25).