I am 47 years old I had mine removed This past Friday June 26th, I had mine removed due to repeat infections, strep and sleep apnea. I had shoulder surgery last year at this time and I had heard about how painful that is. I would gladly have shoulder surgery again over a tonsillectomy. The pain is indescribable, today the throat pain is slightly better but I have a horrible left earache. Because of my age it was not an outpatient procedure I stayed the first night in the hospital during which time they gave me IV antibiotics and Decadron ( steroids) which causes severe insomnia. I literally did not sleep the entire night. The next night my throat and Uvula were so swollen I was afraid that if I fell asleep I would die, and managed to nap for and hour sitting completely upright.
If you are a person who is prone to anxiety don't do it. I am not an anxious person, but it gave me a panic attack in regards to breathing and I actually ran outside in my underpants because I felt as if I could breathe better outside. I do recommend having a humidifier in whichever room you plan on resting in. It is too early to tell if the pain and suffering will be worth it, but I will repost later.
The technique is a riff on an approach used to manage agricultural pests since the 1950s known as “sterile insect technique.” Using radiation, scientists made insects like the screwworm unable to produce viable offspring. By 1982, screwworm was eradicated from the US using this alternative to pesticides. In “Silent Spring” Rachel Carson suggested this approach was the solution to the dangers of harmful pesticides agricultural producers required to protect their crops. The problem was that it did not work on every insect—in many cases, it simply left irradiated insects too weak to compete for mates with their healthier kin.
Because you have probably been pounding the weights hard, now it’s the time to deload. Take a week of active rest and then return to your weight training. Cut the weights by 15-20%. That’s right – lower the weights now an you will surpass your maxes in a few weeks. In order to grow, you have to be increasing your strength gradually. Try to increase the weights you lift by 5-10lbs every week. Try to increase the weights on all the big movements like squats, deadlifts, bench press, military press, leg press, barbell rows, dips and pull ups.