But after further examination of vegetarian diets and the people who build muscle while following them, I've discovered a couple of key points that you can take into consideration to maximize your chance of success. With more than 20 years of experience eating a vegan diet, Dos Remedios knows what it takes to eat a plant-based diet and still pack on the muscle. My initial experience with building muscle on a vegetarian diet came when I spoke at a seminar with strength coaches Alwyn Cosgrove and Robert Dos Remedios. Dos Remedios has been eating a vegan diet - which is more restrictive than a vegetarian diet and more challenging for muscle-building - since he finished his college football career with the University of California Golden Bears, when he tipped the scales at 290 pounds.
USN Fast Grow Anabolic provides a sustained release protein matrix which provides 40g muscle-building protein per serve along with 2-stage Glyco-Carb Matrix necessary for muscle growth. HardCore Fast Grow Anabolic is furtehr enhanced with Tribulus terrestris to increase testosteone levels along with the anabolic signally creatine to ramp up strength and increase power output. USN Fast Grow Anabolic is abundantly high in BCAA's to provide cellular energy to working muscles and which are essential to protein synthesis and muscle gains.